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豌豆课堂·起舞·芭蕾之美
付费 · 全20集 · 1.6万人在学习
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03:29
第一节：认识芭蕾之美
02:21
第二节：小男孩学芭蕾会有什么收获？
付费
02:40
第三节：小朋友学芭蕾什么时候可以上足尖？
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05:00
第四节：练习芭蕾时如何防止脚变形，腿变粗？
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06:53
第五节：芭蕾舞的基本手位
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05:49
第六节：芭蕾舞的基本脚位
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04:09
第七节：芭蕾舞的扶把站姿
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05:46
第八节：蹲的基础动作 plié
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05:43
第九节：单手扶把擦地 Battement tendu
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03:24
第十节：小踢腿Battement tendu jeté
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04:06
第十一节：划圈 Rond de Jambe
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04:18
第十二节：吸伸腿 Battement Fondu
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02:23
第十三节：小弹腿 Battement Frappé
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04:31
第十四节：慢板抬腿 Adagio & Releve Lent
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02:23
第十五节：大踢腿 Grand Battement
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02:47
第十六节：手的动作 Port de Bras
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04:16
第十七节：在中间位置的擦地 Battement Tendu
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10:35
第十八节：转的解析
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04:06
第十九节：慢板&阿拉贝斯克 Adagio Arabesque
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03:35
第二十节：小跳及中跳练习 Saute & Echappe
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