腾讯视频
首页
VIP会员
电视剧
电影
综艺
动漫
少儿
短剧
纪录片
传统健身功·八段锦
付费 · 全15集 · 5.9万人在学习
简介
播放列表
相关内容
选集
01:12
第01集 八段锦·试看
付费
05:48
第02集 八段锦热身与关节运动
付费
01:32
第03集 八段锦基本手型
付费
01:26
第04集 八段锦基本步形
付费
06:06
第05集 八段锦全套正面演示
付费
01:30
第06集 八段锦预备势
付费
03:10
第07集 八段锦第一段 两手托天理三焦
付费
03:46
第08集 八段锦第二段 左右开弓似射雕
付费
04:21
第09集 八段锦第三段 调理脾胃须单举
付费
05:00
第10集 八段锦第四段 五劳七伤往后瞧
付费
03:59
第11集 八段锦第五段 攒拳怒目增气力
付费
04:18
第12集 八段锦第六段 两手攀足固肾腰
付费
04:18
第13集 八段锦第七段 摇头摆尾去心火
付费
03:54
第14集 八段锦第八段 背后七颠百病消
付费
00:47
第15集 八段锦收势
付费
06:53
第16集 八段锦全套背面练习
查看全部'%3e%3cpath%20d='M6.72742%2010.9698L9.69711%208.00009L6.72742%205.0304'%20stroke='white'%20style='stroke:white;stroke-opacity:1;'%20stroke-width='1.09091'%20stroke-linecap='round'%20stroke-linejoin='round'/%3e%3c/g%3e%3cdefs%3e%3cfilter%20id='filter0_d_325_28019'%20x='1.45463'%20y='1.45463'%20width='13.0909'%20height='13.0909'%20filterUnits='userSpaceOnUse'%20color-interpolation-filters='sRGB'%3e%3cfeFlood%20flood-opacity='0'%20result='BackgroundImageFix'/%3e%3cfeColorMatrix%20in='SourceAlpha'%20type='matrix'%20values='0%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%20127%200'%20result='hardAlpha'/%3e%3cfeOffset/%3e%3cfeGaussianBlur%20stdDeviation='0.727273'/%3e%3cfeComposite%20in2='hardAlpha'%20operator='out'/%3e%3cfeColorMatrix%20type='matrix'%20values='0%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200.8%200'/%3e%3cfeBlend%20mode='normal'%20in2='BackgroundImageFix'%20result='effect1_dropShadow_325_28019'/%3e%3cfeBlend%20mode='normal'%20in='SourceGraphic'%20in2='effect1_dropShadow_325_28019'%20result='shape'/%3e%3c/filter%3e%3c/defs%3e%3c/svg%3e)
'%3e%3cpath%20d='M6.72742%2010.9697L9.69711%208.00003L6.72742%205.03033'%20stroke='white'%20style='stroke:white;stroke-opacity:1;'%20stroke-width='1.09091'%20stroke-linecap='round'%20stroke-linejoin='round'/%3e%3c/g%3e%3cdefs%3e%3cfilter%20id='filter0_d_413_4238'%20x='1.45463'%20y='1.45457'%20width='13.0909'%20height='13.0909'%20filterUnits='userSpaceOnUse'%20color-interpolation-filters='sRGB'%3e%3cfeFlood%20flood-opacity='0'%20result='BackgroundImageFix'/%3e%3cfeColorMatrix%20in='SourceAlpha'%20type='matrix'%20values='0%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%20127%200'%20result='hardAlpha'/%3e%3cfeOffset/%3e%3cfeGaussianBlur%20stdDeviation='0.727273'/%3e%3cfeComposite%20in2='hardAlpha'%20operator='out'/%3e%3cfeColorMatrix%20type='matrix'%20values='0%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200%200.8%200'/%3e%3cfeBlend%20mode='normal'%20in2='BackgroundImageFix'%20result='effect1_dropShadow_413_4238'/%3e%3cfeBlend%20mode='normal'%20in='SourceGraphic'%20in2='effect1_dropShadow_413_4238'%20result='shape'/%3e%3c/filter%3e%3c/defs%3e%3c/svg%3e)